Course Curriculum

  • 1

    Introduction

    • Welcome!

  • 2

    Introduction to Box Lacrosse

    • Box Lacrosse

    • Athlete Development and Box Lacrosse

    • Equipment

  • 3

    Offensive Principles

    • Offensive Principles

    • Offensive Movement

    • The Shot Clock

  • 4

    Defensive Principles

    • Defensive Principles

    • Defensive Technique
  • 5

    The Two-Player Game

    • The Importance of the Two-Player Game

    • Setting Picks and Pick Variations

    • Defending Picks and the Two-Player Game

    • Practicing Picks

  • 6

    Transition Play and Changes

    • Substitutions in Box Lacrosse

    • Substitution Patterns and Transition

  • 7

    Playing Goalie

    • Goaltenders in Box Lacrosse

    • Equipment

    • Goalie Technique

  • 8

    Conclusion

    • Congratulations!